Having provided an overview of the craze that’s sweeping the nation, I figured I should spend some time trying to break it down so you have a true sense of CrossFit. I think of it as a blended sport, that just so happens to be a great way to get… more »
Ness Notes: CrossFit – A Video Overview
July 23, 2012 by 2 Comments
On SB Nation’s YouTube channel, there is a video about CrossFit created by frequent contributor and amateur CrossFit participant, Matt Ufford. In 4+ minutes, you get a pretty good sense of what CrossFit is all about.
Got to Believe 2.0: Walk-offs Pile Up for the A’s
July 23, 2012 by Leave a Comment
The Oakland A’s have been playing some exciting baseball. Yesterday they notched walk-off win number 11. It is a nice streak and, if anything, the A’s have internalized the “Gotta Believe!” spirit. Source: San Francisco Chronicle ————————————————————————– Exciting times for sure. But just a reminder — most people don’t know… more »
Ness Notes: CrossFit: The Craze that’s Sweeping the Nation…
July 23, 2012 by 1 Comment
You’ve probably heard the name or seen it in your gym’s list of programs available. You may even flipped passed it on ESPN when the CrossFit Games were being televised. Is it the new and more accessible fitness test like the Ironman? What I can tell you is that there… more »
But It’s Hip To be Square! Nabisco Tests Round Saltines…
July 20, 2012 by Leave a Comment
So I just found out, via a post on MorningNewsBeat.com, that Nabisco has created round Saltines. Messes with your brain, right? Saltines are square. Ritz crackers are round. Katie McMahon in her take pondered why anyone in the food/retail/marketing business old enough to remember the New Coke debacle would attempt… more »
