Previously we covered an intro to CrossFit, CrossFit kids and the basic movement and tools that are used in it. Today I want to discuss the overall health benefits and positive mental changes you will see in doing this sport. CrossFit can be done at home or at a gym…. more »
When Badminton Goes Bad…
August 2, 2012 by Leave a Comment
This week, the Badminton World Federation suspended eight players from the Olympics for attempting to lose early matches to get better draws in the elimination rounds. The players represented China, Indonesia and South Korea. The story was widely covered in the media outlets, including The Wall Street Journal which may… more »
Ness Notes: CrossFit 101 — What is it?
July 29, 2012 by Leave a Comment
Having provided an overview of the craze that’s sweeping the nation, I figured I should spend some time trying to break it down so you have a true sense of CrossFit. I think of it as a blended sport, that just so happens to be a great way to get… more »
Small is Fearless: MINI USA Ad Shows Olympic Spirit…
July 29, 2012 by Leave a Comment
MINI USA has a really cool commercial out that plays up its small stature. The visuals are quick cuts: A short boy faces off against a tall boy on a dirt backyard soccer pitch. A short mixed martial arts fighter goes against a tall one in a dark cage. A… more »
London Booster — The Bus that Does Pushup…
July 29, 2012 by Leave a Comment
Outside of the Czech Olympic House in The London Borough of Islington, there is a 1957 double-decker bus is doing push-ups. Called the “London Booster,” it is one of a number of public sculptures around the city commissioned for the Games. Created by Czech sculptor David Cerny, the six-ton bus… more »
