Previously we covered an intro to CrossFit, CrossFit kids and the basic movement and tools that are used in it. Today I want to discuss the overall health benefits and positive mental changes you will see in doing this sport. CrossFit can be done at home or at a gym…. more »
Archives for August 2012
When Badminton Goes Bad…
August 2, 2012 by Leave a Comment
This week, the Badminton World Federation suspended eight players from the Olympics for attempting to lose early matches to get better draws in the elimination rounds. The players represented China, Indonesia and South Korea. The story was widely covered in the media outlets, including The Wall Street Journal which may… more »
