Archives for July 2012

Ness Notes: CrossFit 101 — What is it?

Having provided an overview of the craze that’s sweeping the nation, I figured I should spend some time trying to break it down so you have a true sense of CrossFit. I think of it as a blended sport, that just so happens to be a great way to get… more »

Small is Fearless: MINI USA Ad Shows Olympic Spirit…

MINI USA has a really cool commercial out that plays up its small stature. The visuals are quick cuts: A short boy faces off against a tall boy on a dirt backyard soccer pitch. A short mixed martial arts fighter goes against a tall one in a dark cage. A… more »

London Booster — The Bus that Does Pushup…

Outside of the Czech Olympic House in The London Borough of Islington, there is a 1957 double-decker bus is doing push-ups. Called the “London Booster,” it is one of a number of public sculptures around the city commissioned for the Games. Created by Czech sculptor David Cerny, the six-ton bus… more »

Ness Notes: CrossFit – A Video Overview

On SB Nation’s YouTube channel, there is a video about CrossFit created by frequent contributor and amateur CrossFit participant, Matt Ufford. In 4+ minutes, you get a pretty good sense of what CrossFit is all about.

Got to Believe 2.0: Walk-offs Pile Up for the A’s

The Oakland A’s have been playing some exciting baseball. Yesterday they notched walk-off win number 11. It is a nice streak and, if anything, the A’s have internalized the “Gotta Believe!” spirit. Source: San Francisco Chronicle ————————————————————————– Exciting times for sure. But just a reminder — most people don’t know… more »