Home » News, Views & Clues » Ness Notes: CrossFit – A Video Overview

Ness Notes: CrossFit – A Video Overview

July 23, 2012 by 2 Comments

On SB Nation’s YouTube channel, there is a video about CrossFit created by frequent contributor and amateur CrossFit participant, Matt Ufford. In 4+ minutes, you get a pretty good sense of what CrossFit is all about.

Worth checking out...

Ness Notes: CrossFit: The Craze that’s Sweeping the Nation… Ness Notes: CrossFit 101 — What is it? Ness Notes: CrossFit – Some Specifics… Ness Notes: CrossFit – The Health Benefits…
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Comments

  1. Tiffany says:
    July 25, 2012 at 5:33 pm

    makes me want to do this again!

    Reply

Trackbacks

  1. NessNotes: CrossFit 101 — What is it? | Jedemi - Exploring the adjacent possible to help engage and empower says:
    July 29, 2012 at 2:59 pm

    […] provided an overview of the craze that’s sweeping the nation, I figured I should spend some time trying to break […]

    Reply

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